Ischemic heart trouble: prophylaxis

Ischemic heart trouble: prophylaxis

Prophylaxis of ischemic heart trouble is needed for active life and maintenance of health on long years. The prophylaxis of ИБС helps to protect Your heart. A healthy heart is a necessary condition of good feel, physical activity and valuable life.

The prophylaxis of ischemic heart trouble on the face of it is simple, but supposes constancy in Your optimization of own character of life. It be possible to say, a prophylaxis of ИБС is a regular prosecution of itself, including the revision of row of priorities and habits.

The prophylaxis of ИБС in large part is assisted by minimization of pernicious habits(in an ideal is the realized refuse). Smoking and overconsumption of alcohol negatively influence on passableness of vessels. The damaged bottled vessels are principal reason of development of ИБС.

Consumable food is an important aspect in the prophylaxis of ischemic heart trouble. Predominance of foods rich in vitamins(especially groups In and С), decline of consumption of culinary